Sleep & Insomnia: 111+ Tips For Optimal Sleep & Relaxation
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Use This Guide To Sleep Smarter & Overcome Insomnia - Practical Tips, Including A Guided Meditation & Hypnosis (+ Ebook)

Udemy 123 lessons 300 views


Introduction to Meditation for Beginners : 21-Day Programme
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An Easy-to-Follow, Comprehensive 21-Day Course to Experience a Range of Different Meditation Techniques

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First Aid & Basic Life Support (BLS)
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Learn CPR, FA, & AED and BLS online! Created by physicians and adheres to the latest ILCOR Standards and Guidelines

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Cardiopulmonary Resuscitation (CPR), AED & First Aid
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Learn CPR online – anywhere, anytime! Created by physicians and adheres to the latest ILCOR Standards and Guidelines

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Learn About the Hoshin Dojo and Traditional Martial Arts
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Don't be Lead Astray by Bad Martial Arts

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First Aid and Bloodborne Pathogens (BBP)
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Learn BBP online – anywhere, anytime! Created by physicians and adheres to the latest ILCOR Standards and Guidelines

Udemy 69 lessons 195 views


KICKBOXING: All The Way To Black Belt
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Absolute beginners Kickboxing course. Perfect for everyone regardless of current fitness level or ability.

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Self Defense Training Military Grade Jiu Jitsu - Best Course
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Every Self Defense Technique You NEED to Know in One Course!

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CBT4PANIC. Overcome Panic & Anxiety attacks fast
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A complete professional Cognitive Behavioural Therapy (CBT) treatment plan for anxiety and panic disorder.

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Training Certificate Course For Being Good Yoga Teacher(1)
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As an art therapist who is also a certified yoga teacher,I utilize art making, meditation and yoga postures in addition.

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