PROFESSIONAL COURSES bootyboxing 5/5 (1)

BOOTY BOXING: Burn 1300 Cal Per Workout - Sculpt Your Booty 94.99 €

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author Udemy (65218 courses)

updated 02/28/2022

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Wanna Look Great In Jeans? Then you Have To Put The Twerk In! Shape Your Booty And Learn To Kick Butt In The Process!

Lessons
1) Download Your Boxing Basics Guide 1 views link to external resource
2) Download Your Thai Kickboxing Basics Guide 1 views link to external resource
3) Download Your B•B•B Nutritional Guide 1 views link to external resource
4) Download Your Booty Boxing Exercise Guide 1 views link to external resource
5) Basic Warm-up 1 views link to external resource
6) Jump Rope Warm-up 1 views link to external resource
7) Boxing Warm-up #1 1 views link to external resource
8) Boxing Warm-up #2 1 views link to external resource
9) How To Make A Fist 1 views link to external resource
10) Boxing Stance 1 views link to external resource
11) Punching PT. 1 1 views link to external resource
12) Punching PT. 2 1 views link to external resource
13) How To Breathe 2 views link to external resource
14) Punch #1 - The Jab 1 views link to external resource
15) Punch #2 - The Straight Hand/Cross 1 views link to external resource
16) Punch #3 - Front Leg Hook 1 views link to external resource
17) Punch #4 - Back Leg Hook 1 views link to external resource
18) Punch #5 - Front Leg Upper-cut 1 views link to external resource
19) Punch #6 - Back leg Upper-cut 1 views link to external resource
20) 1-2 Punch Kombo 2 views link to external resource
21) 3 Punch Kombo 1 views link to external resource
22) 4 Punch Kombo 1 views link to external resource
23) 5 Punch Kombo 1 views link to external resource
24) 6 Punch Kombo 1 views link to external resource
25) Bobbing/Ducking 1 views link to external resource
26) Weaving/Slipping 1 views link to external resource
27) Rolling/Blocking 1 views link to external resource
28) Boxers Shuffle 1 views link to external resource
29) Boxing Footwork 1 views link to external resource
30) Straight Elbow Strike 1 views link to external resource
31) Upper-cut Elbow Strike 1 views link to external resource
32) Over-The-Top Elbow Strike 1 views link to external resource
33) Front Leg Push Kick 1 views link to external resource
34) Back Leg Push Kick 1 views link to external resource
35) Front Snap Kick 1 views link to external resource
36) Standing Side Kick 1 views link to external resource
37) Step Side Kick 1 views link to external resource
38) Knee Strikes 1 views link to external resource
39) Roundhouse 1 views link to external resource
40) Punch - Kick Kombinations 1 views link to external resource
41) Intro - Booty Boxing Basics 1 views link to external resource
42) Intro - F•A•S•T Fat Blast Workout (Functional•Afterburn•Strength•Training) 1 views link to external resource
43) Days 1 & 2 - Beginner Booty & Body Work #1&2 - Basic Punches 1 views link to external resource
44) Day 3 - Beginner Booty & Body Work #3 - Basic Kicks & Punches 1 views link to external resource
45) Intro - Bootylicious Beginnings 1 views link to external resource
46) Day 1 - Booty Pyramids 1 views link to external resource
47) Day 2 - Butt Sculpting 101 1 views link to external resource
48) Day 3 - Intermediate Butt Sculpting 201 1 views link to external resource
49) Intro - Bodacious Booty Bonanza 1 views link to external resource
50) Day 1 - Advanced F•A•T #1 (Functional•Afterburn•Training) 1 views link to external resource
51) Day 2 - Advanced F•A•T #2 (Functional•Afterburn•Training) 1 views link to external resource
52) Day 3 - Advanced F•A•T #3 (Functional•Afterburn•Training) 1 views link to external resource
53) Intro - Booty Burpee Blowout 1 views link to external resource
54) Booty Burpee Kombo #1 - Punching On The Move #1 1 views link to external resource
55) Booty Burpee Kombo #2 - Advanced Punching Kombinations 1 views link to external resource
56) Booty Burpee Kombo #3 - Advanced Kicking Kombinations 1 views link to external resource
57) Intro - To Booty Twerkin 1 views link to external resource
58) Beginners Twerkin 1 views link to external resource
59) Intermediate Twerkin 1 views link to external resource
60) OMG I Can't Sit Down Twerkin 1 views link to external resource
61) Intro - Kray Kray Kombos 1 views link to external resource
62) Mentally Unstable Kombos 1 views link to external resource
63) Slightly Deranged Kombos 1 views link to external resource
64) Full-Blown Kray Kray Kombos 1 views link to external resource
65) Intro - Booty Boxing Champion Week 1 views link to external resource
66) 6, 7 & 8 Move Kombinations 1 views link to external resource
67) 8, 9 & 10 Move Kombinations 1 views link to external resource
68) 9, 10 & 11 Move Kombinations!!! 1 views link to external resource

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