PROFESSIONAL COURSES holistic lifestyle basics 5/5 (1)

Holistic Lifestyle Basics 44.99 €

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author Udemy (65218 courses)

updated 02/23/2022

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Natural Health For Your Body, Mind, and Soul

Lessons
1) Introduction 4 views link to external resource
2) What Is Holistic Health and Why Is It Important? 4 views link to external resource
3) Lesson 1: Food 2 views link to external resource
4) Lesson 2: Sleep 6 views link to external resource
5) Lesson 3: Exercise 5 views link to external resource
6) Lesson 4: Environment 6 views link to external resource
7) Lesson 5: Nature 5 views link to external resource
8) Lesson 6: Aligning to Nature's Cycles 1 views link to external resource
9) Lesson 7: Herbs and Spices 1 views link to external resource
10) Lesson 8: Mental & Emotional Health 2 views link to external resource
11) Lesson 9: Spiritual Health 5 views link to external resource
12) Living a Holistic Lifestyle: A Beginners Guide to a Healthy Body, Mind, and Soul 6 views link to external resource
13) Printables The Holistic Health Lifestyle Planner is a new addition to the course! It is an expanded updated version of the Holistic Health Printables. You can still get benefit from both of these but the planner ... 5 views link to external resource
14) Lesson Completion video 3 views link to external resource
15) Healthy Eating Planner 4 views link to external resource
16) Healthy Lifestyle Planner 4 views link to external resource
17) Mental Health Workbook 5 views link to external resource
18) Spiritual Health Workbook 4 views link to external resource
19) Course Completion Video 1 views link to external resource

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