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Lucid Dreaming - The Foundation of Dream Yoga 89.99 €

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author Udemy (65218 courses)

updated 02/22/2022

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Doorway to your inner self! Heal yourself, fly or astral project! Meditation MP3s, personal feedback - Certified Course

Lessons
1) My mission 1 views link to external resource
2) Notes before you begin 1 views link to external resource
3) What can we do in our lucid dreams? 1 views link to external resource
4) How did I become a lucid dreamer? 1 views link to external resource
5) How to strengthen our Willpower? 1 views link to external resource
6) Training structure The preliminary training begins here by developing our understanding of lucid dreaming 1 views link to external resource
7) Practice Activity Day 1 1 views link to external resource
8) The levels of Lucid Dreaming & Self-Awareness 1 views link to external resource
9) Lucidity for Creativity and Healing 1 views link to external resource
10) Dream Architecture & common mistakes - Case study 1 views link to external resource
11) Practice Activity Day 2 1 views link to external resource
12) Scientific background & Spiritual interpretations 1 views link to external resource
13) Action Step - Join the community! 1 views link to external resource
14) Gain Insight for your life decisions while dreaming - Case study 1 views link to external resource
15) Practice Activity Day 3 1 views link to external resource
16) How should we approach the learning methods? 1 views link to external resource
17) Mindfulness practice and Lucid Dreaming 1 views link to external resource
18) DILD vs. WILD - Comparison of Dream Induced and Wake Induced Lucid Dreaming 1 views link to external resource
19) Personal Development & Self Healing 1 views link to external resource
20) Practice Activity Day 4 1 views link to external resource
21) Sleep cycles and the REM phase 1 views link to external resource
22) Memory Exercise and Affirmations 1 views link to external resource
23) Dream Journal - Important tips! 1 views link to external resource
24) If you can`t remember ANY dreams, do this! 1 views link to external resource
25) Safe food supplements 1 views link to external resource
26) Magical Dream Diary 1 views link to external resource
27) How to free up your Energy? 1 views link to external resource
28) Preparation & Summary 1 views link to external resource
29) Action step and Training structure 1 views link to external resource
30) Practice Activity Day 5 1 views link to external resource
31) Morning routine - Dream journal 1 views link to external resource
32) Wake Bed To Bed Technique - WBTB 1 views link to external resource
33) Daytime routine - Reality Check - Core technique 1 views link to external resource
34) MILD technique and Prospective Memory Training 1 views link to external resource
35) The Shaman`s Power Place - FSV technique 1 views link to external resource
36) My Power Place and selecting Yours! 1 views link to external resource
37) Choosing the right Dream Goal 1 views link to external resource
38) Practice Activity Day 6 1 views link to external resource
39) Evening routine - Autosuggestion - Core technique 1 views link to external resource
40) How to eliminate Nightmares? Recurring Dreams 1 views link to external resource
41) Senses Induced Lucid Dreaming - SSILD 1 views link to external resource
42) Kundalini - How to use our sexual energy for Lucid Dreaming? 1 views link to external resource
43) Training summary 1 views link to external resource
44) Practice Activity Day 7 1 views link to external resource
45) How to Stabilize your Lucid Dreams? 1 views link to external resource
46) Anchoring, Stabilizing & Deepening - Case study 1 views link to external resource
47) How to make your Lucid Dreams longer? 1 views link to external resource
48) Practice Activity Day 8 1 views link to external resource
49) Misconceptions, beliefs and fears 1 views link to external resource
50) Dream sight & Opening your dreaming eyes 1 views link to external resource
51) Sleep Paralysis - What is it? How to break it? 1 views link to external resource
52) Trust your Power! - Case study 1 views link to external resource
53) Practice Activity Day 9 1 views link to external resource
54) Lucid Dreaming in Buddhism - My travels to India and Nepal 1 views link to external resource
55) The purpose of Dream Yoga 1 views link to external resource
56) Let`s create your personal training schedule! 1 views link to external resource
57) Astral Projection & Out of Body Experience - Conclusion 1 views link to external resource
58) Practice Activity Day 10 1 views link to external resource
59) Here Is How You Can Get your Certificate of Completion for this Course 1 views link to external resource
60) Bonus Lecture 1 views link to external resource

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