PROFESSIONAL COURSES 5 steps to inner peace 5/5 (1)

Master Your Inner Peace – Remain Positive and Unaffected 84.99 €

URL

HTML code

author Udemy (65218 courses)

updated 02/21/2022

30 views

claim ownership

Experience inner peace instantly. Take back control over your emotions. Tap into unshakable happiness and confidence.

Lessons
1) Introduction This was the introduction to the original course. New sections have been added, making this the introduction to this section. 1 views link to external resource
2) Gratitude - the 1st Step to Inner Peace BONUSHere is a template for a gratitude journal I like to write. It is a bit more comprehensive than just a gratitude list and it only takes a couple of minutes each day to write down some sentences ... 2 views link to external resource
3) Relax Your Seeking - the 2nd Step to Inner Peace Anything you desire is always and already here, so relax, breathe and just be. Learn different approaches to reap the science-backed benefits of meditation. 1 views link to external resource
4) Neutralize Negativity - the 3rd Step to Inner Peace Learn techniques to eliminate the impact negative thoughts and emotions. 1 views link to external resource
5) Visualization - the 4th Step to Inner Peace The PDF with the rest of the visualizations is included in the last section where you can download it. Train your imagination, see how "mind over matter" is a fact and learn to create any mental stat ... 2 views link to external resource
6) Transforming Distress to Eustress - the 5th Step to Inner Peace There are two types of stress. One of them is bad for you, and the other will boost your longevity and well-being. Learn the difference and how to transform unhealthy stress to healthy stress. 2 views link to external resource
7) End of Section This was the end of the original course. New sections have been added, making this the end of this section, not the end of the course. Check out the downloadable materials in this lecture. 2 views link to external resource
8) PDF of exercises Here are all the exercises so you can easily revisit them without watching the videos. 1 views link to external resource
9) 1 - Inspiration Is Cheap – Implement Immediately Take action. Inspiration without action is worthless. Act on what you learn in this course. 2 views link to external resource
10) 2 - Have an Abundance Mindset Shift into an abundance mindset, change your reality and attract better things. This mindset is an important principle for manifesting through the law of attraction. 2 views link to external resource
11) Extra: Methods for Shifting into Abundance Try these tips and mindsets to let go of illusions of scarcity and shift into abundance. 1 views link to external resource
12) 3 - Accept and Let Go Accept what is. It is already accepted by existence itself, proven by its existence. Open up to life and love. 1 views link to external resource
13) 4 - Strive to Get Better – Set Goals Set goals to think about what you want in life, visualize it and obtain it. Get the ball rolling by stating clearly what it is you want. 1 views link to external resource
14) 5 - Take Breaks Take breaks to make your lifestyle sustainable. 2 views link to external resource
15) 6 - Have a Hobby Boost your mental and physical health by having hobbies. 2 views link to external resource
16) 7 - Nurture Friendships Relationships are essential to live a life filled with happiness and inner peace. 2 views link to external resource
17) 8 - Be Happy for Others Learn to be happy for others and you will open up to abundance and love. 1 views link to external resource
18) 9 - Don’t Take Yourself Too Seriously Enjoy the ups and downs of life. Gain perspective. Laugh at life and laugh at yourself. 1 views link to external resource
19) Changing the World Starts Within YOU, From Your Happiness A lot of people want change in their lives, or even to change the world. We place the responsibility of how things are on governments, destiny, luck, other people, society, our looks and our genes. Ev ... 1 views link to external resource
20) Insights Into Awareness and the Nature of Reality We all know the experience of being told about Enlightenment and Awareness, and then trying to find it. Awareness is not something you can find or lose. You have always been and will always be aware a ... 1 views link to external resource

Add this course to your bookmark

Correlated course

Computer science Udacity

Advanced Operating Systems FREE

In this course, we will see all the advances that have led to the state-of-the-art operating system that we know today, covering variety of platforms -- cell phones, multi-core, parallel systems, dist

University Uciopen 2234 views

Math 1A/1B. Pre-Calculus: Polynomials and Rational Functions - UCI FREE

This open course provides the student with review of intermediate algebra, geometry, and trigonometry. It is designed for those want to be successful in an introductory college calculus course, but wo

Computer science Thenewboston 5403 views

Java Programming Tutorials for Beginner FREE

Here are all of my Java programming tutorials. Visit my website at https://www.thenewboston.com/ for all of my videos and tutorials! Have questions or looking for source code? Check out the forum at

Computer science Udacity

Intro to Point & Click App Development FREE

This class teaches you how to build powerful web and mobile apps and host them in the cloud, without writing a line of code.By the end of this short course, you'll use the skills you've develo

University Getsmarter

UC Davis Strategic Negotiations Paid Course

Develop the ability to craft an adaptable negotiation strategy for every situation.

University Getsmarter

CAM Business and Climate Change: Towards Net Zero Emissions Paid Course

Gain insights into the risks and opportunities of climate change, and how a low carbon transition will benefit your business.

University Getsmarter

Rice Data Science for Business: Building a Data-Driven Organization Paid Course

Learn to use data insights effectively, and implement a data strategy to improve your business's performance.

Computer science Udacity 101 views

Intro to Inferential Statistics FREE

Inferential statistics allows us to draw conclusions from data that might not be immediately obvious. This course focuses on enhancing your ability to develop hypotheses and use common tests such as t

Computer science Udacity

Udacity China Free Preview for Unviersity Students FREE

[Internal Note] This free course is used as free preview targeting university students by China team.

Computer science Udacity 104 views

Swift for Developers FREE

This course offers a quick practical introduction to Swift basics, including types, variables, constants, and functions. It combines syntax exercises with hands-on iOS development in Xcode. By the end

Web Stats

Community: 17,015 users
Active courses: 74,474
Lessons: 2,066,701
Data: 74 GB
Online: 63 users

Master Your Inner Peace – Remain Positive and Unaffected 84.99 €

Lessons

This was the introduction to the original course. New sections have been added, making this the introduction to this section.

*BONUS*Here is a template for a gratitude journal I like to write. It is a bit more comprehensive than just a gratitude list and it only takes a couple of minutes each day to write down some sentences ...

Anything you desire is always and already here, so relax, breathe and just be. Learn different approaches to reap the science-backed benefits of meditation.

Learn techniques to eliminate the impact negative thoughts and emotions.

The PDF with the rest of the visualizations is included in the last section where you can download it. Train your imagination, see how "mind over matter" is a fact and learn to create any mental stat ...

There are two types of stress. One of them is bad for you, and the other will boost your longevity and well-being. Learn the difference and how to transform unhealthy stress to healthy stress.

This was the end of the original course. New sections have been added, making this the end of this section, not the end of the course. Check out the downloadable materials in this lecture.

Here are all the exercises so you can easily revisit them without watching the videos.

Take action. Inspiration without action is worthless. Act on what you learn in this course.

Shift into an abundance mindset, change your reality and attract better things. This mindset is an important principle for manifesting through the law of attraction.

Try these tips and mindsets to let go of illusions of scarcity and shift into abundance.

Accept what is. It is already accepted by existence itself, proven by its existence. Open up to life and love.

Set goals to think about what you want in life, visualize it and obtain it. Get the ball rolling by stating clearly what it is you want.

Take breaks to make your lifestyle sustainable.

Boost your mental and physical health by having hobbies.

Relationships are essential to live a life filled with happiness and inner peace.

Learn to be happy for others and you will open up to abundance and love.

Enjoy the ups and downs of life. Gain perspective. Laugh at life and laugh at yourself.

A lot of people want change in their lives, or even to change the world. We place the responsibility of how things are on governments, destiny, luck, other people, society, our looks and our genes. Ev ...

We all know the experience of being told about Enlightenment and Awareness, and then trying to find it. Awareness is not something you can find or lose. You have always been and will always be aware a ...

Correlated course

TAG Cloud

Web Stats

BONUSHere is a template for a gratitude journal I like to write. It is a bit more comprehensive than just a gratitude list and it only takes a couple of minutes each day to write down some sentences ...