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Fast & Healthy
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3) Oven Fried Chicken with Sweet Sour sauceThis is one of the healthier way to fry chicken without resorting to deep fried chicken in oil. If you are anardent fan of fried chicken, well you are in for a treat. Mums and dads, even boy and girls ...2 views
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4) What are the ingredients usedIngredients used to complete this dish are chicken drumstick skin on, coating flour, and for the home made sweet sour sauce, tomato sauce, chilli sauce, soya sauce, sugar, lemon juice,saltand cornflou ...2 views
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5) How to marinate the chickenMarinate the chicken drumsticks with 1 tsp olive oil, 1 tbsp soy sauce, 1/2 tsp sugar and1/4 tsp grounded black pepper. Once done, just set it aside for later use. Chicken skin should beleft on as t ...2 views
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6) How to prepare the coating flour for the chickenUse a plastic bag and put in seasoned flour, dry herbs, sweet paprika, golden breadcrumbs, groundedblackpepper, salt and light curry powder. Remember the options is yours. Give it a good shake to inco ...2 views
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7) How to prepare the plate for frying the chickenUse a plate, it can be your dinner plate or ceramic, stoneware or oven glass, whatever you have in yourkitchen right now. Place 3 sheets of kitchen paper towels onto it. Use another 2 pcs to cover the ...2 views
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8) Procedure to coat the chicken in the correct wayPlace marinated chicken drumstick into the bag of coating flour and toss the chicken around to coat itevenly. Do it pc by pc to ensure that each pc is well coated. Do not put the whole lot in as the f ...2 views
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9) How to fry chicken in the microwave ovenPlace chicken drumsticks onto plate as prepared in lecture 7. Chicken drumsticks should be placed withthe thicker portion facing outside for even cooking. Cover with another 2 pcs paper towel. Place p ...2 views
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10) How to combine ingredients for sweet sour sauceCombine all sauce ingredients in a med size bowl. One tip here. Combine all the dry ingredients first and thenonly add in the wet ingredients. This is to prevent lumps from forming. The sweetness, sal ...3 views
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11) How to cook sauce in the microwave ovenPlace the bowl of combined sauce onto the turntable and just bring to the boil for 1 min 100PRemove and give a good stir to distribute the ingredients2 views
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12) Healthy fried chicken with sweet sour sauce with cucumber n tomatoes. Enjoy!There you are ladies & gentlemen, boys and girls, your fried chicken in less than 6 mins to cook and your saucein 1 min. Serve it with cucumbers and tomatoes2 views
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13) IntroductionThe one bowl wonder makes cooking a breeze. At times you may just want to have a simple meal for yourself.For convenience and simplicity this is the answer2 views
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14) What are the ingredients usedYou can use your favourite bowl but make sure it is about 0.8 to 1 litre in volume. Stoneware, ceramic or oven glass can be used. But no metal bowls or bowls with silver or gold lining, Chicken th ...5 views
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15) Marinate the chickenUse boneless chicken thigh or breast, skinned as it is faster to cook than a boned in. Marinate with salt, sesame oil,and sugar. Set it aside for later use2 views
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16) How to make garlic crispPlace chopped garlic and oil into bowl and cook till fragrant and golden. One tip here. Garlic browns faster than shallots,Do not mix this two together to fry as it will be unevenly cooked, So fry it ...3 views
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17) How to cook ricePlace butter and garlic slice to cook first. Add in the rice, stock and salt and cook rice uncovered. This is to preventoverflowing of the water onto the turntable. Once cooked, place marinated chicke ...2 views
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18) Give the rice and chicken a standing timeOnce the rice is removed from the oven, always give it a standing time of 5 to 8 mins for the carry over cooking.Let the food continue to cook in its own heat to ensure it is well cooked2 views
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19) How to serve the chicken riceSlice chicken into pcs. Top with garlic crisp, scallions and soya sauce. Serve with accompaniment of cucumbers. Enjoy3 views
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20) IntroductionFor a fast cake, it is best to use a premix as it saves you a lot of time in putting the ingredients together. The all in one method is the best way to make microwave cakes. As dense mixtures keeps mo ...2 views
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21) What are the ingredients usedA butter cake premix, orange zest, brown sugar, orange zest and slices and unwaxed paper cups. Follow the instructions on the box to prepare your cake batter.2 views
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22) How to prepare the orange cup cake batterFollow instructions and add additional ingredients as specified on the box and prepare the cake batter. Add in the orange zest and cream till a batter forms. The option here is you can change the fl ...2 views
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23) How to prepare paper cupsOil unwaxed paper cups, spoon in a tsp of brown sugar and place in a slice of orange. Fill paper cups with cakebatter 3/4s full. Give it a few knocks or use a skewer to give it a stir to release air b ...2 views
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24) How to place the cup cake on to turntable to bakePlace cup cakes onto the external portion of the turntable so that it will be evenly cooked. Once it is cooked checkthe top to make sure there is no uncooked batter. Remove and give it a standing ti ...2 views
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25) How to serve the orange cup cakesOverturn the cup onto a plate and serve warm. Enjoy!3 views
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26) Crackers are dehydrated products which are normally deep fried in oil to cook itMost crackers can be stored and cooked at a later time. Normally one has to deep fry in hot oilto cook it before consuming. There are crackers made of fish, prawns, beans & nuts and even vegan ones. ...5 views
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27) Method to cook the crackersPlace a pc of paper towel onto the turntable. Place 4 to 5 pcs of the crackers in a circular manneron the turntable for even cooking. Always use 100P or full power on your microwave oven to cookcracke ...2 views
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28) How to store the crackersOnce the crackers are removed from the microwave oven, let it cool to crisp. Once completely cooled,store it in air tight containers for later consumption. Another tip for you is if the crackers has t ...2 views
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Active courses: 77,116
Lessons: 2,066,701
Data: 74 GB