Mindfulness Based Cognitive Therapy Practitioner ACCREDITED 119.99 €

1) Mindfulness - Course Introduction

An introduction to this Mindfulness Based Cognitive Therapy Practitioner Certification course in which we discuss what you will learn throughout the program

2) Mindfulness - Resources & Worksheets

A quick lecture about the additional resources that are included within this Mindfulness Based Cognitive Therapy course and where you can find them all.

3) Mindfulness - Resources & Worksheets Article

All of the additional resources for this Mindfulness Based Cognitive Therapy Course are grouped in one place for you here.

4) Mindfulness - 3 Levels of Learning

Understanding the 3 levels of learning can assist you as we go through this Mindfulness Based Cognitive Therapy course as well as when you are working with clients.

5) Mindfulness - HAB Experience

This HAB Experience is a great starting point to Mindfulness, Meditation and this course.

6) Mindfulness - Student Support Group Article

Come in and join The Priority Academy Student Support Community for all of my courses including this Mindfulness Based Cognitive Therapy Course.

7) Mindfulness - A quick note on certification

8) Mindfulness - Let's Get Started

It's time to get started on our journey through this Mindfulness Based Cognitive Therapy course.

9) Mindfulness - Section Intro

A quick overview of this main section of this Mindfulness Based Cognitive Therapy Practitioner Course.

10) Mindfulness - A Mindfulness History

A brief overview of the history of Mindfulness, Cognitive Therapy and how they were combined to create Mindfulness Based Cognitive Therapy.

11) Mindfulness - Cognitive Therapy History

A brief overview of the history of Mindfulness, Cognitive Therapy and how they were combined to create Mindfulness Based Cognitive Therapy.

12) Mindfulness - MBCT History

A brief overview of the history of Mindfulness, Cognitive Therapy and how they were combined to create Mindfulness Based Cognitive Therapy.

13) Mindfulness - Section Wrap

Wrapping up this section covering the history of Mindfulness Based Cognitive Therapy.

14) Mindfulness - Section Intro

This section intro provides an overview of what we will cover in this part of this Mindfulness Based Cognitive Therapy Practitioner Course.

15) Mindfulness - The Benefits of Mindfulness

16) Mindfulness - Mindfulness & Meditation

17) Mindfulness - Shortcomings of CBT

18) Mindfulness - Pre-Requisites Pt1

19) Mindfulness - Pre-Requisites Pt2

20) Mindfulness - MBCT & CBT Integration

21) Mindfulness - 4 Levels of Consciousness

22) Mindfulness - Dispelling the Myths 1

23) Mindfulness - Dispelling the Myths 2

24) Mindfulness - Preparing for Barriers

25) Mindfulness - Placing Power in the Clients Hands

26) Mindfulness - Section Wrap

27) Mindfulness - Section Intro

28) Mindfulness - The Cognitive Therapy ABC Model

29) Mindfulness - The Helping Practitioner Model

30) Mindfulness - The Helping Practitioner Article

31) Mindfulness - The Helping Relationship

32) Mindfulness - The Quality Problem

33) Mindfulness - Section Wrap

34) Mindfulness - Section Intro

35) Mindfulness - Importance of Daily Practice

36) Mindfulness - Planning a Mindful Day

37) Mindfulness - Mindful Reflection Diary

38) Mindfulness - Section Wrap

39) Mindfulness - Section Intro

40) Mindfulness - Mindful Listening & Meaning

41) Mindfulness - Mindful Language

42) Mindfulness - Mindful Actions

43) Mindfulness - Mindful Congruence

44) Mindfulness - Section Wrap

45) Mindfulness - Section Intro

46) Mindfulness - Importance in the Moment

47) Mindfulness - What is Important Right Now Exercise

48) Mindfulness - Life Values

49) Mindfulness - What Do You Want to be Important?

50) Mindfulness - Reflecting Values in Mindful Actions

51) Mindfulness - Section Wrap

52) Mindfulness - Section Intro

53) Mindfulness - Cognitive Dissonance

54) Mindfulness - Cognitive Distortions Pt1

55) Mindfulness - Cognitive Distortions Pt2

56) Mindfulness - Cognitive Distortions Pt3

57) Mindfulness - Studying Personal Thought Patterns

58) Mindfulness - Distinguishing Thought from Fact

59) Mindfulness - Critical Thinking Checksheet Exercise

60) Mindfulness - Problem Solving 1

61) Mindfulness - Problem Solving 2

62) Mindfulness - Problem Solving 3

63) Mindfulness - Old/New Meaning Exercise

64) Mindfulness - Locus of Control

65) Mindfulness - The Intelligent Mind

66) Mindfulness - Section Wrap

67) Mindfulness Based Cognitive Therapy

68) Mindfulness - Section Intro

69) Mindfulness - Hierarchy of Fears

70) Mindfulness - Fear of Past & Future Experiences

71) Mindfulness - Mindful of Fears Questionnaire

72) Mindfulness - 2 Core Fears

73) Mindfulness - Noticing the 2 Core Fears

74) Mindfulness - Section Wrap

75) Mindfulness - Section Intro

76) Mindfulness - Musts & Shoulds

77) Mindfulness - Core Limiting Beliefs of Self

78) Mindfulness - 3 Areas of Core Beliefs

79) Mindfulness - Discovering Limiting Beliefs

80) Mindfulness - Belief Downward Arrow Exercise

81) Mindfulness - Questioning Beliefs Mindfully

82) Mindfulness - 3 Levels of Acceptance

83) Mindfulness - Empowering Belief Creation Quetionnaire

84) Mindfulness - Perpetuating Empowering Beliefs Mindfully

85) Mindfulness - Section Wrap

86) Mindfulness - Section Intro

87) Mindfulness - The Problem with Emotions

88) Mindfulness - Mindful Emotional States Experience 1

89) Mindfulness - Mindful Emotional States Experience 2

90) Mindfulness - An Appropriate State

91) Mindfulness - Emotional Intelligence

92) Mindfulness - Section Wrap

93) Mindfulness - Section Intro

94) Mindfulness - Compassion & the Pitfalls

95) Mindfulness - Developing an Understanding of Self

96) Mindfulness - Developing an Understanding of Self Experience

97) Mindfulness - Daily Drains & Chargers

98) Mindfulness - Compassionate Mindfulness through Imagery

99) Mindfulness - Compassionate Imagery Experience

100) Mindfulness - Reflection