en PROFESSIONAL COURSES thecapoeiralibray 5/5 (1)

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learn capoeira angola movements

Lessons

Hey Tom Mandingueiro here,I want to welcome you to the Capoeira Angola library. This is a product of hard work, research and years of training. My goal is to simplify capoeira and create a structure t ...

Key pointsfirst technique - place your hand on the ground as a base for kicking your leg (try training only the first kick before putting it all together), remember the first 2 kicks are preferred by ...

Key pointsfirst technique - when trying to understand the steps, try focusing your attention on the down and up motion. A higher level will be exhaling when going down and inhaling when going on up.se ...

Key pointsremember this is not choreography. The one who is kicking is leading and the partner should move in reaction to his kicks.training recommendation: 4 times from side to side. If possible, swi ...

Key pointsfirst technique - this is a falling down movement. try performing it with as much control as possible. this way, when you'll be taken down you will be safe to fall.second technique - tr ...

Key pointsfirst technique - instead of faking the move try starting the kick and stopping. This will make it more realistic. before actually kicking your leg, place the foot diagonally and a little bi ...

Key pointsfirst technique - when trying to understand the steps, try focusing your attention on the down and up motion. A higher level will be exhaling when going down and inhaling when going on up.se ...

Key pointsfirst technique - when escaping try to stay as close as you can to the partner. that way you won't get hit by his heelsecond technique - when faking the first attack, don't give yo ...

Key pointswatch out where you place your feet, so you won't bump into your partner's feetkeep both of your knees bent so you can divide the weight between themkeep a hand protecting the face ...

Key pointsfirst technique - remember there is no moment when both of my feet are up in the airsecond technique - when escaping, try to use as less effort as possible and wait for the last moment befor ...

Key pointsfirst technique - you can use your hand to protect your facesecond technique - the direction to the rasteira is where the partner's toes are pointing at the moment

Key pointsfirst technique - this will only work if the partner whos kicking will kick normally without changes in speedsecond technique- when stepping aside to your partner, try to do so in a way that ...

Key pointsfirst technique - try going down and getting up effortlesslysecond technique - try getting to the sweep with as short line downwards as possible, instead of completing a whole circlethird te ...

Key pointsfirst technique - put on capoeira music and train to the beatsecond technique - synchronize to your partner when going back to basethird technique - try preforming this move without touching ...

Key pointsfirst technique - lower your torso down. That will help you lift your leg highersecond technique - the same as the first techniquethird technique - martelo should be with your feet pointedfo ...

Key pointsfirst technique - don't get out of the vingativa too soon. give your partner some weight to take off-balancesecond technique - finish sideways to your partner, not behind, so he will ge ...

Key pointsfirst technique - you should aim to get the coordination right so you can execute the position smoothly and automatically.second technique - wait for the last moment, when the partner goes f ...

Key pointsfirst technique - move with the partner as if you are going to get hit by his kick, and use your thigh to lift him, touching his thigh. use both of your arms to lift his weight off the groun ...

Key pointsThe idea is moving to the beat. we are aiming the be moving our weight from leg to leg directly on the beat. this is how I believe capoeira Angola should be played without getting out of the ...

Key pointsthe purpose of this drill is to train to transition from any floor to another and practicing attentiveness to your partner.don't move right away to the leading partners chosen floor get ...

this drill takes several tries to understand how effective it is to developing the angola game.try staying close to each other so your interaction will never stop.never hit your partner.don't use ...

there's no ginga from stepping back from side to side but you can move freely using the parallela.work on communicating not always trying to surprise your partner.show your partner that you are a ...

Key pointswhen kicking cross your legs and keep your knees bent to allow the kicking leg get out of the crossing position easily.always kick towards your partner's face.try to move as calmly as p ...

Igreja do BonfimE Mercado ModeloLadeira do PelourinhoE Baixa do SapateiroFalar na Cidade AltaEu me lembrei do TerreiroIgreja de São FranciscoE Praça da SéA onde fica as baianasVendendo acarajéPor ...

Dessa arte eu sei um poucoO mestre que me ensinouDepois passei para alguémEu tenho bons professorTodos são bem educadoEu vou provar para o senhorMe orgulho dessa arteFoi Deus quem me ajudouCamaradin ...

O Brasil disse que simO Brasil disse que nãoO Brasil disse que simMas o Japão disse que nãoDuas esquadra poderosaPra brigar com alemãoDei meu nome, agora eu vouNum sorteio militarQuem não pode co ...

Ô meu Deus o que é que eu façoÔ meu Deus o que é que eu façoPara viver nesse mundoSe ando limpo sou malandroSe ando sujo sou imundoÔ que mundo velho grande, o iaiâÔ que mundo enganadorSe eu d ...

O mundo de Deus é grandeDeus tá numa mão fechadaO pouco com Deus é muitoO muito sem Deus é nadaNoite de escuro não servePrá caçar de madrugadaCaçador dá muitos tirosÔiaiá, de manhã não a ...

abre os olhos Siri de mangueabre os olhos Siri de manguetodo tempo não é ummaré do mês de março, é maré de GuaiamumEntre grandes e pequenosHoje não me escape umSiri est se vendo doidoNas garra ...

Quando eu tinha meu dinheiroCamarado me chama de parenteO dinheiro se acabouCamarado me chama de valenteHahaWhen I had my moneyFreind called me relativeThe money is goneFreind calls me braveHahaEe men ...

Dona Isabel que história é essaDe ter feito a aboliçãoDe ser princesa boazinhaQue libertou a escravidãoTo cansado de conversaTo cansado de ilusãoAbolição se fez com sangueQue inundava esse pa ...

Bahia nossa BahiaBahia nossa Bahiacapital é SalvadorQuem não conhece essa Capoeiranão pode dar o seu valorCapoeira veio da Áfricaafricano quem a trouxeTodos podem aprendergeneral também doutorQue ...

Iê! A filha da cobra é mansaA cobra velha é malvadaA filha não tem venenoA cobra velha é envenenadaQuando ela está dormindoEla está com o bote armadoO bote dela é ligeiro E a picada é pra mat ...
 

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